Age: 43
Weight lost: 6kg
“Not only am I down six kilos (and counting), I’m feeling the healthiest I have been in years. My clothes are too big for me (I have to go shopping!), I can run further and faster than I have for a long time and I no longer suffer from heartburn thanks to the newly-adopted healthy eating habits. I’ve also suffered from hip pain for years – which is now significantly reduced because I’m putting less weight on my joints. I’m even sleeping better!”